Programs

Explore our diverse fitness programs designed for every level.

Get Started Today

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Foundations

Get started with our introduction program to get acclimated to CrossFit techniques.

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CrossFit

Ever-changing dynamic workout to elevate your everyday fitness.

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Barbell Club

Programming focused on building strength, muscles, and a healthier life.

Gym Schedule

Monday
CrossFit 5:15 AM - 6:15 AM
CrossFit 6:15 AM - 7:15 AM
Open Gym 1:00 PM - 4:00 PM
CrossFit 4:30 PM - 5:30 PM
CrossFit 5:30 PM - 6:30 PM

Tuesday
CrossFit 5:15 AM - 6:15 AM
CrossFit 6:15 AM - 7:15 AM
Open Gym 1:00 PM - 4:00 PM
CrossFit 4:30 PM - 5:30 PM
CrossFit 5:30 PM - 6:30 PM
Barbell Club 6:30 PM - 7:30 PM

Wednesday
CrossFit 5:15 AM - 6:15 AM
CrossFit 6:15 AM - 7:15 AM
Open Gym 1:00 PM - 4:00 PM
CrossFit 4:30 PM - 5:30 PM
CrossFit 5:30 PM - 6:30 PM

Thursday
CrossFit 5:15 AM - 6:15 AM
CrossFit 6:15 AM - 7:15 AM
Open Gym 1:00 PM - 4:00 PM
CrossFit 4:30 PM - 5:30 PM
CrossFit 5:30 PM - 6:30 PM
Barbell Club 6:30 PM - 7:30 PM

Friday
CrossFit 5:15 AM - 6:15 AM
CrossFit 6:15 AM - 7:15 AM
Open Gym 1:00 PM - 4:00 PM
CrossFit 4:30 PM - 5:30 PM
CrossFit 5:30 PM - 6:30 PM

Saturday
CrossFit 9:00 AM - 10:00 AM
Barbell Club 10:00 AM - 11:00 AM

Sunday
Barbell Club 2:00 PM - 3:00 PM
CrossFit 3:00 PM - 4:00 PM

Get Started Today

Begin your fitness journey effortlessly - get started today and move towards a healthier, more robust you at Iridium CrossFit!

Get Started Today

Quick Links

Contacts

iridiumcrossfit@gmail.com

2316 230th Street Suite 102, Ames, IA 50014, United States of America

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