IRIDIUM CrossFit – CrossFit

Metcon (AMRAP – Reps)

AMRAP 10 minutes:

Wall Ball shots

Rx 14/20

Rx+ 20/24+

Randy (Time)

For Time:

75 Power Snatches, 75#
In honor of Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member who was killed February 6 in the line of duty.