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Email us:
[email protected]
Email Us
Drop in
Drop In
No Cost Consultation
How to Join
About
What We Offer
Schedule
Rates
WOD
Contact
Truman Capote dies on this day in 1984. Trivia question what movie does Coach Heath watch all the time that is based on the book by this author?
IRIDIUM CrossFit – CrossFit
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Meet at Seven Oaks for the river float, no official class today.
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Back squats with a pause and some BW DL’s
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