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Email us: [email protected]

Email Us Drop in

Drop In No Cost Consultation

How to Join
About
What We Offer
Schedule
Rates
WOD
Contact

PP!

IRIDIUM CrossFit – CrossFit

Push Press (3-3-3-3-3)

Metcon (AMRAP – Rounds and Reps)

AMRAP 18 minutes:

10 calorie row

7 thrusters 55/75

7 hspu

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