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Email us: [email protected]

Email Us Drop in

Drop In No Cost Consultation

How to Join
About
What We Offer
Schedule
Rates
WOD
Contact

Open 19.3 Makeup or a Partner WOD

IRIDIUM CrossFit – CrossFit

Metcon (Time)

Accumulate with a Partner

2000m Row

6000lb/4000lb of Power Cleans

50 Wall Ball Volleys 14/10

200 DU’s or 400 SU’s

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