IRIDIUM CrossFit – CrossFit
Metcon (Time)
Accumulate with a Partner
2000m Row
6000lb/4000lb of Power Cleans
50 Wall Ball Volleys 14/10
200 DU’s or 400 SU’s
Accumulate with a Partner
2000m Row
6000lb/4000lb of Power Cleans
50 Wall Ball Volleys 14/10
200 DU’s or 400 SU’s