IRIDIUM CrossFit – CrossFit
Attention:
Reminder no 0630 am class today.
Overhead Squat (1-1-1-1-1)
Metcon (Time)
4 rounds of
250 meter row
5 S2OH 135/95
Reminder no 0630 am class today.
4 rounds of
250 meter row
5 S2OH 135/95