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Email Us Drop in
Drop InNo Cost Consultation
Email us: [email protected]
Email Us Drop in
Drop InNo Cost Consultation

OHS! Let’s get heavy

IRIDIUM CrossFit – CrossFit

Attention:

Reminder no 0630 am class today.

Overhead Squat (1-1-1-1-1)

Metcon (Time)

4 rounds of

250 meter row

5 S2OH 135/95

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