Doubles, Jumps with another Tabata

IRIDIUM CrossFit – CrossFit

Metcon (2 Rounds for reps)

On a 16-minute clock, 2 rounds of:

2 minutes of double-unders

Tabata air squats, Rx+ is single-leg squats, alternating legs each interval

2 minutes of box jumps 20/24
score is total DU’s for 1st round and total box jumps for 2nd round.

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