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Email us: [email protected]

Email Us Drop in

Drop In No Cost Consultation

How to Join
About
What We Offer
Schedule
Rates
WOD
Contact

DL and watch out

IRIDIUM CrossFit – CrossFit

Deadlift (3-3-3-3-3)

Metcon (Time)

18-15-12-9-6-3

OHS

burpees to 6 in target

Rx 85/55

Rx+ 115/80

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