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Email us: [email protected]

Email Us Drop in

Drop In No Cost Consultation

How to Join
About
What We Offer
Schedule
Rates
WOD
Contact

cleaning heavy

IRIDIUM CrossFit – CrossFit

Squat Clean (20 mins get to something heavy)

Metcon (Time)

Row 2k

50 pistols

30 Hang Power Cleans 135/95

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