Email us: [email protected]
Email Us Drop in
Drop InNo Cost Consultation
Email us: [email protected]
Email Us Drop in
Drop InNo Cost Consultation

Front Squats

IRIDIUM CrossFit – CrossFit

Time to get heavy

Front Squat (1-1-1-1-1)

Metcon (Time)

50-35-20

Wal ball shots

Pull ups

Double Unders

Previous PostNext Post