IRIDIUM CrossFit – CrossFit
Back Squat (5-5-5-5-5)
Metcon (Time)
100 double unders
15-12-9-6-3
thrusters & T2B,
100 double unders
Rx 95/65
Rx+ 135/95
100 double unders
15-12-9-6-3
thrusters & T2B,
100 double unders
Rx 95/65
Rx+ 135/95