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Email Us Drop in
Drop InNo Cost Consultation
Email us: [email protected]
Email Us Drop in
Drop InNo Cost Consultation

The Bench Press! “Lynne”

IRIDIUM CrossFit – CrossFit

Bench Press (10 minutes of warm up & instruction)

Lynne (AMRAP – Reps)

5 Rounds for Max Reps of:
Bodyweight Bench Press
Pull-ups

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