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Email us: [email protected]

Email Us Drop in

Drop In No Cost Consultation

How to Join
About
What We Offer
Schedule
Rates
WOD
Contact

Squats and repeats

IRIDIUM CrossFit – CrossFit

Time to get heavy

Back Squat (3-3-3-3-3)

Metcon (Time)

50-35-20

Wall ball shots

Pull ups

Double Unders

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