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Email us: [email protected]
Email Us Drop in
Drop InNo Cost Consultation

Squats and Cleans and Walks

IRIDIUM CrossFit – CrossFit

Back Squat (7-7-7-7-7)

Metcon (AMRAP – Rounds and Reps)

AMRAP 10 minutes:

8 power cleans 110/155

4 wall walks

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