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Email us: [email protected]
Email Us Drop in
Drop InNo Cost Consultation

Sots

IRIDIUM CrossFit – CrossFit

Sots Press (3-3-3-3-3)

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Metcon (AMRAP – Rounds and Reps)

AMRAP 10 minutes:

5 power snatch 80/115

5 box jumps 24/30

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