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Email us: [email protected]

Email Us Drop in

Drop In No Cost Consultation

How to Join
About
What We Offer
Schedule
Rates
WOD
Contact

September 1 is the 244th day of the year, 121 days remain until the end of the year.

IRIDIUM CrossFit – CrossFit

IRCF monthly challenge

Hollow Rocks is the monthly challenge for September.

https://youtu.be/p7j02V1fIzU

Previous PostOh man it’s the last day of August :(Next PostPS and run and snatch

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