IRIDIUM CrossFit – CrossFit
Reminder, no 0630 (am) class today.
Metcon (Time)
Power Clean + Front Squat 95/65
Rx+ 100 reps
Rx 75 reps
Scaled 50 reps
don’t have to stand it up between movements
Reminder, no 0630 (am) class today.
Power Clean + Front Squat 95/65
Rx+ 100 reps
Rx 75 reps
Scaled 50 reps
don’t have to stand it up between movements