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Email us: [email protected]

Email Us Drop in

Drop In No Cost Consultation

How to Join
About
What We Offer
Schedule
Rates
WOD
Contact

More deadlifts

IRIDIUM CrossFit – CrossFit

Deadlift (5-3-3-1-1-1)

Metcon (Time)

5 rounds of:

4 HSPU

6 T2B

8 box jumps 24/20

10 pistols

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