IRIDIUM CrossFit – CrossFit
Metcon (AMRAP – Rounds)
Complete as many rounds as possible in 10 minutes of:
25 squats
50-ft. handstand walk
sub 40 second HS holds for walks
Only complete rounds count.
Complete as many rounds as possible in 10 minutes of:
25 squats
50-ft. handstand walk
sub 40 second HS holds for walks
Only complete rounds count.