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Email us: [email protected]

Email Us Drop in

Drop In No Cost Consultation

How to Join
About
What We Offer
Schedule
Rates
WOD
Contact

Happy New Year 2019!

IRIDIUM CrossFit – CrossFit

Metcon (Time)

BRING IN 2019 with Iridium!!

2018 m Row (w/ partner)

5 Rounds

20 Push Press (135/95)

18 Push Up

20 OHWL (45/35)

19 SitUps

2019 m Row (w/ partner)

Previous PostJail break!Next PostThe last WOD of 2018 at IRCF.

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