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Email us: [email protected]

Email Us Drop in

Drop In No Cost Consultation

How to Join
About
What We Offer
Schedule
Rates
WOD
Contact

Happy Boxing Day eh!

IRIDIUM CrossFit – CrossFit

Metcon (Time)

50 walking lunges then

21-15-9

left arm KB swing

right arm KB swing

pull ups

then 50 walking lunges

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