IRIDIUM CrossFit – CrossFit

Attention:

Don’t forget about the 1 year anniversary picnic at Brookside Park in Ames from 1200-1500

Griff (Time)

For Time:

Run 800 meters

Run 400 meters backwards

Run 800 meters

Run 400 meters backwards
In honor of USAF SSgt Travis L. Griffin, 28, who was killed April 3, 2008 in the Rasheed district of Baghdad.
To learn more about Griff click here