20 minutes are you kidding me

IRIDIUM CrossFit – CrossFit


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Metcon (AMRAP – Reps)

death by… go for 20 minutes

1 burpee 2 push ups 3 air squats

Add 1 of each per round

etc. 2,3,4 then 3,4,5

Rx+ is to 6 in target, clapping PU, and single leg squats alternating
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